We are living in unprecedented times. Life is scary and unpredictable, and the news about it is inescapable and unrelenting. Even if you aren’t directly affected, it’s hard to not to feel afraid, vulnerable, angry, hopeless, despairing. Sometimes all at once.
These emotions can create incessant questions. Will I have a job tomorrow? How will I survive? What will happen if I get sick? How can I take care of my family?
Everything you’re feeling is valid. And you don’t have to be a victim of your thoughts and emotions. The human mind is a powerful thing—and just as powerfully as your thoughts take you to those scary feelings, you can use your mind to take you to hope and peace. We haven’t been taught how to use our minds—it often seems like it runs away with us. But it can be different.
One thing is for sure, you don’t need to go it alone. There will be a future: a life to live, careers to plan, and new jobs to find.
I offer comprehensive career and therapy services to meet your specific needs. There is no one-size-fits-all solution out there. Let’s create a plan to get you from where you are to where you want to be. My integrative approach incorporates state-of-the-art psychotherapeutic techniques and energy healing modalities that equip you with tools to more quickly alleviate anxiety, depression, anger, trauma, stress, grief, loss, and more.
I am pleased to announce that I am currently supervising a newly graduated and provisionally licensed counselor, Carrie Hequembourg. Carrie focuses on individual, couples, and career counseling, and is exceptionally prepared to assist you in these ways.
Help is just around the corner. Call or email today.
Please note: To protect your health and the community at large, we are currently holding sessions through telehealth methods.